Grab your stash of beauty products and take a look at their ingredients. If they contain junk ingredients, you’re in need of beauty spring cleaning. Step into spring with a fresh face by tossing your toxic products and adopting beauty enhancing habits. Use these simple tips to spring clean your entire beauty routine.
Do It Yourself Beauty Treatments
Sometimes reading product labels just doesn’t help. What exactly is sodium lauryl sulfate anyway? Take your beauty into your own hands with do-it- yourself beauty treatments. You’ll always know where the ingredients in your homemade beauty products. Check out my easy recipes for makeup remover wipes, sugar hair removal, and lipstick, and more.
You don’t have to be a do-it-yourself beauty queen to get healthy beauty products. You can get instant gratification from ready-made products by shopping at stores such as Whole Foods Market for a wide selection of organic cosmetics and personal care products.
The saying, ‘you are what you eat’, is indeed a fact. A clear complexion, soft skin, shiny hair, and strong nails start from inside the body. Avoid processed foods that are high in sugar and saturated fats. Give your body the nutrition it needs everyday with a balanced diet for beauty that isn’t just skin deep. An easy way to get your diet on track is to add a nutrient dense smoothie to your daily diet.
We all know to drink six to eight glasses of water each day. But did you know that your drinking water should be alkaline? Tap water as well as most purified bottled water have an acidic pH level. Drinking alkaline water helps maintain a balanced pH level inside the body for optimal health and beauty.